Run

Wednesday Night, Ran 6K, not fast, but some good hill climbs. I would single out Campos for not joining me, but he and I onlined today, and damn we make a formidable team. We got so much done today and the things he caught, my oversights, was really amazing. Great day, ended with a good run.

-yogi

Tuesday Swim

Headed over to the Verandah for a quick swim. 800 meters with Campos. I got a 200 meter head start and he still beat me by 25 meters. Damn I'm slow. I need a new swimming coach. I wonder if P Man is available. I hear he is the master motivator, he'll kick at you, spit, slap, whatever it takes to make you faster.

-Yogi

Campos - Let's Start it up!

Well spring has sprung and boy it was a Gorgeous weekend. First off thank you very much to Venture Industries for the sponsorship. Your good will and endorsement will not go unnoticed. This weekend was the first real weekend of getting back in the swing of things. Friday was a 5k run after work. Saturday I decided to work on the bike. I needed supplies so I biked to Performance for equipment. 15 miles later I was working on the bike. After that I put down another 12 on the lake while Tink Ran. Sunday was a standard 1/2 mile swim and today is a standard Monday recovery. So far things are going well. I can tell this is going to be a good spring!

Campos out.

Sunday the 14th Training

Started day by not eating pancakes at John's. Then Cleaned the Garage with Billy. 10 mile ride to the Verandah, 800m Swim, 10 mile ride back. On the Mountain Bike, the ride was a bitch. -Yogi

Day 1 of Blog

Welcome to the Team Boosh NYC Tri Training Blog. We need to thank our sponsor, Venture Industries for funding our entrance into the NYC Tri. Team Co-Captains, David Hannah and Alex Campos. Join the Countdown with us. Race Date is July 18th. Book your rooms now in New York to come cheer us on.